Great for muscle recovery
Supports lean muscle mass
Helps strengthen hair and nails
Helps with skin elasticity
Help aid in bone/joint strength, tendon/cartilage health
Collagen based proteins are also extremely gentle on your gut and helps with digestion.
Does not cause an upset stomach or bloating that dairy is known to do
Benefits of collagen? Print
Created by: Nicole Worthing
Modified on: Tue, 5 May, 2020 at 1:05 PM
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